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1 Hidden Food That’s Everywhere & Kills Your T

This third tip in our series of common foods that decrease your testosterone focuses on one item that is hidden in almost every product in your grocery store. In a study published by Journal of the American College of Nutrition, researchers discovered that 14 days of...

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How Your T Levels Predict Your Success

Do you remember the last time you won? Whether it was a tennis match, a game of cards, or even stock trading, do you remember the rush you felt after? That rush from winning is directly tied to your testosterone -- when you win, your T levels spike, sometimes by as...

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Healthy Habits to Start Your Spring

The days are finally getting longer -- time to jump-start your health routine! The nights may be cold still, but this 1 easy habit can boost T levels and help tighten your waistline, no matter the weather: Studies prove that men who do some form of resistance exercise...

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Myth: Testosterone and Prostate Cancer

You may have heard that boosting your testosterone can increase the risk of prostate cancer. Recent studies confirm this is a myth. (1) For decades, large segments of the medical establishment misinterpreted data developed in the early 1940s and wrongfully concluded...

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Your T Levels May Predict When You Die

 A 20-year study at the University of California, San Diego School of Medicine revealed a startling connection between low testosterone and death rates when scientists looked at the relationship between testosterone levels and all-cause mortality. During their...

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STUDY: LOW T IS COMMON AND LEADS TO CHRONIC DISEASE

Low T may be associated with chronic disease, even among men 40 years of age and younger, a new study finds. According to Mark Peterson, Ph.D., M.S., FACSM, lead author of the study and assistant professor of physical medicine and rehabilitation at Michigan…

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TESTOSTERONE: A WONDER FOR YOUR HEART

Boosting testosterone has become the treatment of choice for middle-aged men looking for more energy, muscle, and sex drive. But now it is becoming clear that testosterone therapy may stop hearts from failing and also bring other health benefits…

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YOUR TESTOSTERONE LEVELS MAY PREDICT WHEN YOU DIE

A 20-year study at the University of California, San Diego School of Medicine revealed a startling connection between low testosterone and death rates when scientists looked at the relationship between testosterone levels and all-cause mortality…

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