Boost T Levels with Protein and Healthy Fats

Did you know that a lack of protein decreases testosterone? In fact, Low T is commonly associated with protein malnutrition. A recent study found that animal protein is superior for testosterone production. Grass-Fed Beef and Wild Salmon Beat Plant-Based Foods for...

How Your T Levels Predict Your Success

Do you remember the last time you won? Whether it was a tennis match, a game of cards, or even stock trading, do you remember the rush you felt after? That rush from winning is directly tied to your testosterone — when you win, your T levels spike, sometimes by...

Healthy Habits to Start Your Spring

The days are finally getting longer — time to jump-start your health routine! The nights may be cold still, but this 1 easy habit can boost T levels and help tighten your waistline, no matter the weather: Studies prove that men who do some form of resistance...

Myth: Testosterone and Prostate Cancer

You may have heard that boosting your testosterone can increase the risk of prostate cancer. Recent studies confirm this is a myth. (1) For decades, large segments of the medical establishment misinterpreted data developed in the early 1940s and wrongfully concluded...

TESTOSTERONE: A WONDER FOR YOUR HEART

Boosting testosterone has become the treatment of choice for middle-aged men looking for more energy, muscle, and sex drive. But now it is becoming clear that testosterone therapy may stop hearts from failing and also bring other health benefits says top heart doctor...
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