Natural Testosterone Booster

Natural Testosterone Booster

It’s normal for a kid entering puberty to have his voice crack, and to wait for the day his peach fuzz is thick enough he can finally shave for the first time. It’s what we’ve all experienced, and it’s expected to happen. In the same way, it’s normal as a man grows...
What Is Eurycoma longifolia (or Tongkat Ali)?

What Is Eurycoma longifolia (or Tongkat Ali)?

Eurycoma longifolia, also known as Tongkat Ali or Malaysian ginseng, is a flowering shrub native to Southeast Asia. It’s been used in traditional medicine in Malaysia, Indonesia, Vietnam, and other countries for centuries. Traditionally, it is used to treat...
How to Tell If You Have Low Testosterone

How to Tell If You Have Low Testosterone

Testosterone is considered a “male hormone,” but it can be found in both men and women at different levels. In men, testosterone is responsible for many of the secondary characteristics that appear in adolescence like a deeper voice, hair on the chest, and muscle...
Can Happy Hour Impact Your T Levels?

Can Happy Hour Impact Your T Levels?

After a long day at work, are you ready to go where everyone knows your name? Happy Hour is a popular tradition … but you may want to rethink your next order at the bar. Studies show that binge drinking or regularly consuming 2 or more alcoholic drinks per day...
Lower Your Estrogen & Boost T Health

Lower Your Estrogen & Boost T Health

Did you know that if you have symptoms of Low Testosterone, such as decreased energy and weight gain, you may also have high levels of estrogen? Elevated estrogen not only lowers testosterone, it can also put you at risk for heart disease and certain types of cancer....

5 Snacks to Naturally Boost Your Testosterone

Cookies. Chips. Let’s talk snacks. When you’re hungry, high-sugar and -carb options are tempting. But they can also wreak havoc on your weight and testosterone. Luckily, there are many tasty options that actually help maintain healthy T levels.  Below...
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