by Erica | Mar 14, 2020 | Study, Testosterone
Did you know that if you have symptoms of Low Testosterone, such as decreased energy and weight gain, you may also have high levels of estrogen? Elevated estrogen not only lowers testosterone, it can also put you at risk for heart disease and certain types of cancer....
by Erica | Mar 10, 2020 | Uncategorized
Is the chair you’re sitting in treated with flame retardants? What about your bed, couch, and carpet? Flame retardants contain various synthetic chemicals and are commonly used in household furniture. These synthetics are also known endocrine disruptors, meaning...
by Erica | Mar 6, 2020 | Low T
Are you the 1 in 4 Americans who take a statin medication? Statins are prescribed to lower cholesterol, and if your doctor prescribed one for you, you will likely take it the rest of your life. Known side effects of statins include: heart disease and failure, muscle...
by Erica | Mar 3, 2020 | Low T, Study
Low T may be associated with chronic disease, even among men 40 years of age and younger, a new study finds. (1) According to Mark Peterson, Ph.D., M.S., FACSM, lead author of the study and assistant professor of physical medicine and rehabilitation at Michigan...
by Erica | Feb 28, 2020 | Testosterone
Cookies. Chips. Let’s talk snacks. When you’re hungry, high-sugar and -carb options are tempting. But they can also wreak havoc on your weight and testosterone. Luckily, there are many tasty options that actually help maintain healthy T levels. Below...
by Erica | Feb 25, 2020 | Low T, Study
What are the ingredients in your shampoo? How about your soap, shaving cream, and toothpaste? If the words on their labels seem foreign, and contain synthetics, it may be time to make a change. Parabens are synthetic preservatives commonly used in personal care and...
by Erica | Feb 20, 2020 | Andro400, Study
A new study published in the Journal of Cellular Biochemistry found the active ingredient in Andro400 reduces inflammation and may help treat and prevent dangerous inflammatory diseases. (1) Although minor inflammation can help heal wounds, if left unchecked,...
by Erica | Feb 18, 2020 | Low T, Study
Do you know how your apples were treated? How were your potatoes grown? (Besides in the dirt.) If your fruit and veggies were treated with pesticides, they may be lowering your T levels. Studies show that men with the most pesticides in their bodies have 10% less...
by Erica | Feb 15, 2020 | Low T, Study
This third tip in our series of common foods that decrease your testosterone focuses on one item that is hidden in almost every product in your grocery store. In a study published by Journal of the American College of Nutrition, researchers discovered that 14 days of...
by Erica | Feb 13, 2020 | Andro400, Testosterone
Did you know that a lack of protein decreases testosterone? In fact, Low T is commonly associated with protein malnutrition. A recent study found that animal protein is superior for testosterone production. Grass-Fed Beef and Wild Salmon Beat Plant-Based Foods for...
