Does Working Out Increase Testosterone?

Does Working Out Increase Testosterone?

Many men feel that their low testosterone makes it impossible to perform well at the gym. That’s because testosterone is a crucial factor in muscle development. But does working out increase testosterone? Exercise will boost your testosterone, although it has a...
How Does Sex Affect Testosterone?

How Does Sex Affect Testosterone?

Testosterone levels will temporarily increase during sex, but the effect is short term. Your T levels will revert back to normal levels after climaxing. There is no scientific evidence to suggest that frequent or infrequent sexual activity has long-term effects on...
What Are the Risks of Having Low Testosterone?

What Are the Risks of Having Low Testosterone?

Testosterone is a vital hormone in the male body. It is responsible for the development of behavioral traits, muscle mass, body hair growth, metabolism, and heart health. Testosterone levels rise to a peak during puberty and then level off. So, what happens once an...
How to Lose Chest Fat Fast

How to Lose Chest Fat Fast

Being comfortable in your own skin is priceless. But for many guys, this is difficult to achieve. Having extra fat around your gut is always awkward, but the real pain comes when a pair of man boobs are hidden under your shirt. No man wants to have a flabby chest. But...
Natural Testosterone Booster

Natural Testosterone Booster

It’s normal for a kid entering puberty to have his voice crack, and to wait for the day his peach fuzz is thick enough he can finally shave for the first time. It’s what we’ve all experienced, and it’s expected to happen. In the same way, it’s normal as a man grows...
What Is Eurycoma longifolia (or Tongkat Ali)?

What Is Eurycoma longifolia (or Tongkat Ali)?

Eurycoma longifolia, also known as Tongkat Ali or Malaysian ginseng, is a flowering shrub native to Southeast Asia. It’s been used in traditional medicine in Malaysia, Indonesia, Vietnam, and other countries for centuries. Traditionally, it is used to treat...
How to Tell If You Have Low Testosterone

How to Tell If You Have Low Testosterone

Testosterone is considered a “male hormone,” but it can be found in both men and women at different levels. In men, testosterone is responsible for many of the secondary characteristics that appear in adolescence like a deeper voice, hair on the chest, and muscle...
Can Happy Hour Impact Your T Levels?

Can Happy Hour Impact Your T Levels?

After a long day at work, are you ready to go where everyone knows your name? Happy Hour is a popular tradition … but you may want to rethink your next order at the bar. Studies show that binge drinking or regularly consuming 2 or more alcoholic drinks per day...
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